Group exercises
Mind / Mind Power Yoga Pilates Vinyasa yoga
Aerobic / Aerobic Body step Bodystyling
Posilovací / Strength TRX Skupina box P-class
Zdravotní / Health benefits Zdravá záda Zdravotní cvičení Bodybalance
Ostatní / Others
Taneční / Dance
Zumba
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training.
Instruktoři